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Henbit (Lamium amplexicaule)

Henbit

Lamium amplexicaule, mint family. Abundant in East and Central and West Texas.

At a glance

What
Leaves, stems, purple flowers
How
Raw in salads or wilted like spinach
When
The cool months, January to April
Where
Every winter lawn and fallow bed in Texas
Value
Greens when little else grows

Caution: Unsprayed ground only; winter lawns are heavily treated. Henbit is not a true dead-nettle stinger and has no dangerous look-alike, but confirm the square stem and clasping scalloped leaves.

Identification

A mint-family winter annual: square stems, scalloped leaves clasping the stem in tiers, tiny orchid-like purple flowers. It carpets bare winter ground.

In the kitchen

Mild, slightly grassy, one of the first fresh greens of the year. Toss young tops raw, or wilt handfuls into eggs and soups.

Photo: 池田正樹 (talk)masaki ikeda, Public domain, via Wikimedia Commons.

Forages well with

Forage safely. Never eat a wild plant on this site's word alone. Confirm identity with several sources, learn the look-alikes, and when in doubt, leave it in the ground.