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Common Mallow (Malva neglecta)

Common Mallow

Malva neglecta, mallow family. Common in East and Central Texas.

At a glance

What
Leaves and the round green seed 'cheeses'
How
Leaves raw or cooked; the mucilage thickens soups
When
Cool halves of the year
Where
Gardens, lots, sidewalk edges
Value
Vitamins A and C; a natural thickener

Caution: A safe, mild, very common plant; harvest away from sprayed ground. Never eat a wild plant on this guide's word alone. Confirm identity against several sources and learn the look-alikes first.

Identification

Round scalloped leaves and small pale flowers, with flat button-like green fruits kids have long called 'cheeses.' A wild cousin of okra and hibiscus.

In the kitchen

Mild leaves for salad or pot, and a mucilage that thickens soups like okra. The green 'cheeses' are a fun raw nibble.

Photo: Robert Flogaus-Faust, CC BY 4.0, via Wikimedia Commons.

Forages well with

Forage safely. Never eat a wild plant on this site's word alone. Confirm identity with several sources, learn the look-alikes, and when in doubt, leave it in the ground.