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Cattail (Typha latifolia)

Cattail

Typha latifolia, cattail family. Common in East and Central and West Texas.

At a glance

What
Spring shoots; early-summer pollen; rhizome starch
How
Shoots raw or steamed; pollen as flour boost
When
Shoots March to May, pollen May and June
Where
Ditches, tank edges, any standing fresh water
Value
Starch, some protein from pollen

Caution: Cattails filter their water, pollutants included, so harvest only from clean water you would trust. Before flower spikes appear, blue-flag iris shoots can fool a beginner: iris is flat-fanned and toxic, cattail is round-stemmed.

Harvesting

Grip a young shoot low and pull; the white base slides free like a leek. For pollen, bend a flowering head into a bag and tap: a minute of drumming yields golden tablespoons.

In the kitchen

The shoot hearts taste of cucumber and leek, good raw or barely steamed. Pollen folds into pancake batter for color and a corn-silk sweetness.

Photo: Dominicus Johannes Bergsma, CC BY-SA 4.0, via Wikimedia Commons.

Forages well with

Forage safely. Never eat a wild plant on this site's word alone. Confirm identity with several sources, learn the look-alikes, and when in doubt, leave it in the ground.